The Boundary Edit Kit
A small shift that changes everything.
The Boundary Edit
YAY! You’re here! You’re ready!
And before you press play, a few words.
This short audio isn’t the whole story. But a HUGE start.
(A reorientation, if not an orientation for the mind and the self,
of sorts.)
It’s one small edit.
And still, it’s an edit I return to again and again in my work.
The one students tell me shifts things almost immediately.
Listen once all the way through.
Then listen again sometime in the next day or two — ideally before a conversation where you might be tempted to offer you don’t really want to make.
Notice:
What feels obvious.
What feels uncomfortable.
Where you resist it.
Where you feel relief.
That’s the work. For now. The start.
Press play when you’re ready.
After You Listen
You’ll receive five short emails from me over the next few days.
They’re not homework.
They’re where we work through what makes this hard.
The doubts.
The awkward pauses.
The fear of disappointing someone.
The part of you that wants to offer anyway.
Boundary work is layered. When you change one small behavior, other patterns often surface.
We’ll make sense of that together.
Aim for 90%. You might be amazed.